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IncreasePostsyesterday at 8:40 PM2 repliesview on HN

I don't know if I could trust AI for big things, but I had nagging wrist pain for like a year, any time I extended my wrist (like while doing a pushup). It wasn't excruciating but it certainly wasn't pleasant, and it stopped me from doing certain activities (like pushups)

I visited my GP, 2 wrist specialists, and physical therapist to help deal with it. I had multiple x rays and an MRI done. Steroid injection done. All without relief. My last wrist specialist even recommended I just learn to accept it and don't try to extend my wrist too much.

I decided to ask Gemini, and literally the first thing it suggested was maybe the way I was using the mouse was inflaming an extensor muscle, and it suggested changing my mouse and a stretch/massage.

And you know what, the next day I had no wrist pain for the first day in a year. And it's been that way for about 3 weeks now, so I'm pretty hopeful it isn't short term


Replies

Marsymarsyesterday at 9:04 PM

I guess it’s not nothing that Gemini caught that, but that seems like a pretty obvious oversight from the healthcare practitioners - inquiring about RSI injuries should be one of the first things they ask about.

I pre-emptively switched to trackballs and to alternating left/right hands for mousing near the start of my professional career based on the reading I did after some mild wrist strain.

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Izikiel43yesterday at 9:23 PM

I was having wrist pain from using the mouse, and switched to a trackball, issue solved, if the wrist doesn't move/flex, it doesn't get strained, therefore no pain.

The only thing that moves is my thumb, and it's much better for flexing than the wrist, also it has a tiny load to manage vs the wrist.

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