Oatmeal is fine, but has nothing on hulled barley.
Oats are for horses. Mankind basically co-evolved with Barley.
Hulled barley gives me the worst stomach ache of my life. I’m a horse I guess.
> Oats are for horses
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Barley was the preferred food for cavalry horses alongside oats since antiquity so “oats are for horses” is a medieval European quirk.