Yeah... a large (1" tall) canister of oatmeal is 1.2kg so imagine eating 2 big ass cans of oatmeal a week.
I think you are mixing up oats and oatmeal. And I think (but am not positive) that the study is referring to 300g of prepared oatmeal.
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I think you are mixing up oats and oatmeal. And I think (but am not positive) that the study is referring to 300g of prepared oatmeal.