alt Hacker NewsAnd this is the real reason.
The oatmeal put them on a crash diet of 1000 calories a day. And filled them so they didn’t reach for non reported snacks.
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_flux • today at 12:17 PM
Two-day crash diet can reduce LDL levels for 6 weeks?
And this is the real reason.
The oatmeal put them on a crash diet of 1000 calories a day. And filled them so they didn’t reach for non reported snacks.
Two-day crash diet can reduce LDL levels for 6 weeks?
They had a control group who also went on a reduced calorie deficit but without oats and found that the oats eating group had a much higher decrease of cholesterol, it's in the article.