There is only so much damage a human assistant can do.
But an AI assistant can do so much more damage in a short space of time.
It probably won't go wrong, but when it does go wrong you will feel immense pain.
I will keep low productivity in exchange for never having to deal with the fallout.
Regarding anything code/data:
git commit
aws ec2 create-snapshot --volume-id ...
git reset --hard
git clean -fdx
aws ec2 create-volume --snapshot-id ...
robocopy "C:\backup" "D:\project" /MIR
...
I agree there are a lot of things outside the computer that are a lot more difficult to reverse, but I think that we are maybe conflating things a bit. Most of us just need the code and data magic. We aren't all trying to automate doing the dishes or vacuuming the floors just yet.
Human beings are also liable for the results of their actions.