Great article with lots of practical ways to implement it. In my view this is a superpower and I find I can usually do it if I'm not stressed or tired.
As follow-up thoughts:
- It's important whom you listen to. Consider it a gift you're giving and give it only to those who you think deserve and not abuse it or make you consistently feel bad about something.
- Those listeners are also very healthy in/for a group,e.g., at work.
- Listening is a big part of managing a team. People's thoughts are often all over the place and it's your job (partly) to structure these, within a person and a across a team. People that feel heard are much more inclined to listen.
- For starters: Just make an effort to ask five open-ended questions in every conversation you have. You will see how people open up after some time. This also works for family, dates, colleagues, ...