Why is it good that you need self control to not get slop? Its much better if you can just turn that off and relax rather than having to stay alert to avoid certain content that it tries to trick you to serve you more slop.
Distancing yourself from temptations is an effective and proven way to get rid of addictions, the programs constantly trying to get you to relapse is not a good feature. Like imagine a fridge that constantly puts in beer, that would be very bad for alcoholics and people would just say "just don't drink the beer?" even though this is a real problem with an easy fix.
It’s because content curation is inherently impossible to reach the same level of relevance as direct feedback from user behavior. You mix in all kinds of biases, commercial interests, ideology of the curator, etc, and you inevitably get irrelevant slop. The algorithm puts you in control a little bit more.
Basically, I want to set boundaries in a healthy frame of mind, and have that default respected when my self control is lower because I’m tired, depressed, bored, etc.
“The algorithm” of social media is the opposite.