In the past, I could go onto Facebook and see what my friends were up to, and share updates with them about what I was doing. It was great for arranging nights out.
Today, it's a dumpster fire, I can't see what anyone is doing, it's just AI videos and engagement bait.
Discord is the replacement for my friends at least.
https://www.facebook.com/?filter=all&sk=h_chr
and
https://www.facebook.com/?filter=friends&sk=h_chr
Change your Facebook bookmark to one of these.