Did you fairly compensate your friends and family members for that "help"? Systematic reliance on wholly unpaid labor is not exactly something to be proud of.
Um, sometimes people help each other because they want to, or because they understand that those less fortunate than them need it, or because they understand that they may need help someday and so it doesn't make sense to make a big deal of "compensation" now. It's called community, and I think it is something to be proud of.
I help my kids, but I don't expect them to help me. I want them to save their money to help their kids, otherwise I'm just taking from my grandkids.
Same when I help my siblings. If they pay me back, now I'm taking away from my nieces and nephews. Within friends/family, I think it's completely reasonably if the money flows "downhill".
This is the fundamental concept of the vast majority of taxes, including those that feed the poor/unemployed: that money is gone, somewhere between little and no personal return, but that usually makes sense, increasingly so with income.