I don't think you're understanding. The point is that 20 people in a row will take advantage of your buffer to slow you down again and again and again, which makes you get to your destination later... because they're being selfish to get somewhere faster, and you're not so you get to where you're going slower.
We're not talking about where they're changing lanes to take the next exit. We're talking about where your lane happens to be moving faster, so they merge in front of you in an unsafe way to take advantage of that and just stay there. Why should you be expected to give them space, as you suggest? How is that fair, that they should get to their destination faster instead of you? Do you not see how that's going to rightfully make someone angry? When they should be waiting for a safe space to open up, rather than forcing you to slow down to create one?
If you actually want the safest option then you should merge all the way right and keep slowing down. Noone is going to merge right if they are trying to go faster, they will only do it to get off the offramp. Meaning the gap will reopen as people exit through the offramp or merge left into faster lanes.
If you choose to go in the fastlane in traffic you should understand that it will have people who do not care about the following distance as much and are just trying to go as fast as possible.
I have found that often times in heavy traffic the rightmost lane can be just as fast or actually faster than a middle or left lane.
20 people in a row is like 200 meters. Absolutely negligible to your travel time.
> 20 people in a row will take advantage of your buffer to slow you down again and again and again, which makes you get to your destination later...
30 seconds later, so what?
I understand perfectly, 20 years driving, I think people just don't like that the safe answer is to be slow. You will not fix others behaviour, so your options are be slow and generous, get out of the chaotic lanes (unless that's all of them), or join them and be aggressive, claim space, be stressed and annoyed your whole trip.
There is no solution to traffic here sorry, this is more about managing your own frustration and expectations when faced with people at their worst, in the worst form of transport.
The total, confirmed, 100% effective solution is to never commute by highway during peak hours, but few get that option.