> I roll at an averaged out speed, which doesn't feel as frustrating (it's kind of relaxing) and is better for fuel economy

Yup. The brake pedal is an evil device that converts cash into brake dust and waste heat. Before I got an EV, I always drove in such a way to use the pedal as little as possible. As a result, in my previous car that was stickered at 24 mpg city/30 mpg highway, I averaged 32 mpg. I don't even drive slow, I just drive smoothly. If your average speed is going to be 5 mph, then you'll get much better economy driving a constant 5 mph than your speed being a sine wave between 0 and 10 mph.