The easiest and most robust way to deal with email is to have 2 fields. string email, bool isValidated. (And you'll need some additional way to handle a time based validation code). Accept the user's string, fire off an email to it and require them to click a validation link or enter a code somewhere.
Email is weird and ultimately the only decider of a valid email is "can I send email to this address and get confirmation of receipt".
If it's a consumer website you can so some clientside validation of ".@.\\..*" to catch easy typos. That will end up rejecting a super small amount of users but they can usually deal with it. Validating against known good email domains and whatnot will just create a mess.
My preferred solution would be:
You have 2 types
UnvalidatedEmail
ValidatedEmail
Then ValidatedEmail is only created in the function that does the validation: a function that takes an UnvalidatedEmail and returns a ValidatedEmail or an error object.
In the spirit of "Parse, Don't Validate", rather than encode "validation" information as a boolean to be checked at runtime, you can define `Email { raw: String }` and hide the constructor behind a "factory function" that accepts any string but returns `Option<Email>` or `Result<Email,ParseError>`.
If you need a stronger guarantee than just a "string that passes simple email regex", create another "newtype" that parses the `Email` type further into `ValidatedEmail { raw: String, validationTime: DateTime }`.
While it does add some "boilerplate-y" code no matter what kind of syntactical sugar is available in the language of your choice, this approach utilizes the type system to enforce the "pass only non-malformed & working email" rule when `ValidatedEmail` type pops up without constantly remembering to check `email.isValidated`.
This approach's benefit varies depending on programming languages and what you are trying to do. Some languages offer 0-runtime cost, like Haskell's `newtype` or Rust's `repr(transparent)`, others carry non-negligible runtime overhead. Even then, it depends on whether the overhead is acceptable or not in exchange for "correctness".