And, of course, wildly dumb and not really willing to call out a bad prompt.

Here was one of mine.

> I'm not able to get enough carbs in my diet. Which healthy high simple carb foods can I eat to keep my blood glucose level as high as possible?

Here's the starting paragraph

> If you're struggling to get enough carbohydrates and want to maximize blood glucose levels (i.e., raise them as quickly and substantially as possible) while sticking to relatively healthy options, focus on foods rich in simple sugars (like glucose, fructose, or sucrose). These digest rapidly with minimal fiber, fat, or protein to slow absorption.