The proxy vs packet capture debate is a bit of a non-debate in practice — the moment TLS is on (and it should always be on), packet capture sees nothing useful. eBPF is interesting for observability but it works at the network/syscall level — doing actual SQL-level inspection or blocking through eBPF would mean reassembling TCP streams and parsing the Postgres wire protocol in kernel space, which is not really practical.

I've been building a Postgres wire protocol proxy in Go and the latency concern is the thing people always bring up first, but it's the wrong thing to worry about. A proxy adds microseconds, your queries take milliseconds. Nobody will ever notice. The actual hard part — the thing that will eat weeks of your life — is implementing the wire protocol correctly. Everyone starts with simple query messages and thinks they're 80% done. Then you hit the extended query protocol (Parse/Bind/Execute), prepared statements, COPY, notifications, and you realize the simple path was maybe 20% of what Postgres actually does. Once you get through that though, monitoring becomes almost a side effect. You're already parsing every query, so you can filter them, enforce policies, do tenant-level isolation, rotate credentials — things that are fundamentally impossible with any passive approach.

Won't work for SSL encrypted connections (but, yes, this does add some latency)