Isn't struggling to get enough sleep or shower enough and so on because you're so involved with the process of, you know, programming, especially interactive, exploratory programming with an immediate feedback loop, kind of a known phenomenon for programmers since essentially the dawn of interactive computing?
Using agents trigger different dopamine patterns, I'd compare it to a slot machine: did it execute it according to plan or did it make a fatal flaw? Also, multiple agents can run at once, which is a workflow for many developers. The work essentially doesn't come to a pausing point.