> Misophonia, interesting, I hadn’t heard (snort!) of that before. There are certain sounds I will inappropriately respond to, I’ll I read up on misophonia, thanks.
The misophonia isn't a bad place to start: https://www.reddit.com/r/misophonia/
I've watched a few episodes of DOAC so I'll watch that. I know my chronotype but that's about all so it'll be interesting so what they say!
If your in to sleep hygiene there might not be much new to you.