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bulbaryesterday at 5:01 PM1 replyview on HN

That's not wrong but often not that drastic. Reducing NEAT (non exercise activity) on reduced calories is person dependent and can be quite significant.

The body however is quite robust. For a healthy person, there's no acute risk associated to significantly reduce the calories intake for a few months. You should take care to have a balanced diet, of course.


Replies

ActorNightlyyesterday at 7:14 PM

Depends on the person. Ive known people that have tried fasting and it wasn't working - but they literally were just coming home from work and going to sleep.