alt Hacker Newsyeah. and joints, especially. I lost some wrist mobility during my boxing years and it never came back, even though I was in my early 20's when I had quit.
yeah. and joints, especially. I lost some wrist mobility during my boxing years and it never came back, even though I was in my early 20's when I had quit.
I mean, boxing is, by design, much more violent and higher impact than most other gym exercises.