> Unless your strategy is to create a photo-lab-like screen in pure black and red, or wear deep-red-tinted glasses, it’s unlikely that a pure colorshift strategy will cut out that big of a chunk of the spectrum.
I absolutely think this is the right approach. The glasses which do 'blue light filtering' which barely change your perception are clearly placebo, but a very strong redshift I think is obviously a different creature.
Absolutely, although dark orange seems to work well enough. If you can put them on and still tell the difference between most colors, they aren't working. I use my pair for one purpose: reading in bed with a backlit e-reader. I can't imagine trying to do much else with them on, they have plastic wings to block light from the side and they're not light.
But they work.
I have a red flashlight I use at night to read books. It’s weird after an hour I don’t really see it as red anymore, just dim off white.