alt Hacker NewsThere is still a typical morning routine of an hour. How long do people need to wake up? If they are chronically tired is this going to get better through out the day?
There is still a typical morning routine of an hour. How long do people need to wake up? If they are chronically tired is this going to get better through out the day?
Personally, I need multiple hours. I'm not the type to open my eyes, jump out of bed, and hit the floor running. I'm more the type of "fuck, why am I awake?" but then at the end of the day if there's stuff to do, I can be up for a while. So I'm much better at night than in the morning. Even if I'm my keyboard at 10am, I'm still not up to speed. My best comes later in the day. I think part of that is I've worked for places for so long that I was in meetings all day, and never got to do my actual job until late in the day when everyone else was winding down.