I learned this lesson the hard way with OneDrive.
Now I only use Windows for legacy software that my customers force on me.
Fedora has not just been liberating, but jaw dropping. I actually felt offended that I had wasted so much time on debian-family/ubuntu/mint and windows.
OneDrive was born enshittified.
The concept, way back when, was great. I tried to use it, by a previous name, for replicating / distributing data backups and it always worked great... for a few days, maybe weeks. And then something unrecoverable went wrong, and I had to re-set it up essentially from scratch and it worked great... for a few days, maybe weeks. And then something unrecoverable went wrong.
In the intervening 15+ years, OneDrive has never made my experience of computing better. It has only ever nagged, slowed, and failed. And that was before Microslop went down the x% AI coding path.