logoalt Hacker News

cachiusyesterday at 9:46 AM1 replyview on HN

>> If I fix the things that aren’t OK, all will be well. If I improve myself enough, if I only work hard enough, I can finally eliminate my suffering.

>I hate to inform you, but this doesn’t work. I’m also thrilled to inform you that this doesn’t work. You can stop picking up a lot of boulders.

Really reminds me of Oliver Burkeman. Take https://www.oliverburkeman.com/never for a start:

I might be stuck with certain inner disturbances forever [...] It turns out my really big problem was thinking I might one day get rid of all my problems, when the truth is that there's no escaping the mucky, malodorous compost-heap of this reality. Which is OK, actually. Compost is the stuff that helps things grow.


Replies

IAmBroomyesterday at 4:34 PM

"The purpose of psychotherapy is to turn neurotic anguish into ordinary suffering", or something to that effect.