>> If I fix the things that aren’t OK, all will be well. If I improve myself enough, if I only work hard enough, I can finally eliminate my suffering.
>I hate to inform you, but this doesn’t work. I’m also thrilled to inform you that this doesn’t work. You can stop picking up a lot of boulders.
Really reminds me of Oliver Burkeman. Take https://www.oliverburkeman.com/never for a start:
I might be stuck with certain inner disturbances forever [...] It turns out my really big problem was thinking I might one day get rid of all my problems, when the truth is that there's no escaping the mucky, malodorous compost-heap of this reality. Which is OK, actually. Compost is the stuff that helps things grow.
"The purpose of psychotherapy is to turn neurotic anguish into ordinary suffering", or something to that effect.