I am evolving my views on personal privacy. I am, like many people, trying to passively defend myself. However, the environment today is more akin to people coming up and punching you than it is to just avoiding door to door sales people. We are being actively attacked, and real harm is being caused. People are loosing their entire livelihoods, or worse, to attacks on their privacy like this. At the moment all I see out there is sit there and take it. Nothing I do will keep my life private in a meaningful way. The best I can hope for is that companies wont tell me too loudly that they know when I go to the bathroom and how heavy I am, they will just show me targeted ads that prove they know those things and sell my data so corrupt agencies can decide how best to abuse it, legally. So, what options are left if the only tool you are given is sit there and take it but nobody is actually defending you?
Im not sure I understand your point. You can still work to protect your privacy and it will get better slowly over time IMHO.
There are services out their that help you with the data that is already out there on you.
https://adnauseam.io/