I have never been in a flow state with an agent running. I use agents, but that isn’t flow.
yes agreed. I'm running 3-5 parallel Claude at once with requirements as the input. My prompt is say work on section 5.1 or something very specific. Then I'm monitoring the work across all instances.
and flow state is a luxury in 2026 with AI swarm most likely to be found sparingly if all. Good luck all!