> Across all workloads, energy consumption is proportional to execution time

Race-to-idle used to be the best path before multicore. Now it's trickier to determine how to clock the device. Especially in battery powered cases. This is why all modern CPU manufacturers are looking into heterogeneous compute (efficiency vs performance cores).

Put differently, I don't think we should be killing ourselves over this at software time. If you are actually concerned about the impact on raw energy consumption, you should move your workloads from AMD/Intel to ARM/Apple. Everything else would be noise compared to this.