alt Hacker News> Setting the alarm to the latest hour that I can start to work it never wakes me up
Funny enough, I have the same strategy but the exact opposite experience -- it _almost always_ wakes me up, even when it's set for 11 am. I don't disagree with you though, I just think it's funny how different human experience is. And there are benefits too, it's easy for me to stay up late, and a lot of my best work comes naturally at 1 am. But basically nothing good happens before noon.
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I'm pretty much the same. Nothing done before noon. I show up to the office on time just for the sake of it, I then get my work done at night. My manager is okay with it but it is not sustainable, I feel like it takes unnecessary time out of my day. But it is genuinely hard.
I think the important part was that they also had a schedule for sleep. That’s the real key to a natural wake up.
I’ve struggled with the decision to go to sleep my whole life. If left to my own devices I’d effectively have a 28-30 hour day and my sleep/wake times would continuously shift.