logoalt Hacker News

Avshalomtoday at 12:36 PM1 replyview on HN

Man, putting a burger between two pieces of bread with onion, lettuce, tomato and pickle isn't compensating elsewhere


Replies

close04today at 3:44 PM

That's not what I meant. If you eat extra "crap" (salt, sugar, fat, palm oil, coloring, additives, etc.) in one food you can't always balance it out with another food. It's not all like counting calories, only care about the total because some things you shouldn't eat in any measurable quantity.

And if I make the effort of eating vegan also for health reasons, why would I go for the ultraprocessed vegan option? To be clear, I wasn't talking about this particular burger, just the general logic that "this food is fine because I can get what I actually need elsewhere" and that "healthy/unhealthy is relative to what else you eat". It's not, some things are objectively unhealthy and there's no option to eat something else to "balance" it.

show 1 reply