I am "forced" to use Windows or macOS for work. I do not have a choice, I am not allowed to install something else. Thus I "am forced". I am not forced to by Nike shoes, I can buy any other brand. Even if I have been buying Nike all my life and now they switch to a material I don't like, I am not forced to wear the new Nike shoes; I can switch to a different brand. I have the choice to switch.
I believe that a project decides what they do. If Gnome decides to move to Wayland, someone could fork and start XGnome. That's how FOSS works, and I accept it for what it is.
I feel like too many people believe that FOSS means "people around me should build my dream system just for me, and for free". If Gnome gets more traction than XGnome, it sounds like the Gnome users are generally fine with its choices. And those who are not can switch to an alternative.
I don't use Gnome, I don't use systemd, I don't use ext4, I don't use NetworkManager. The beauty of Linux is that I can choose. And yes, most of the time I am in the minority.