I prefer to move slower. I've accepted that I'm not going to create some unicorn startup (that was never an aspiration). As an employee at a company, my goal is to focus my time learning the things that are relevant to my job and that will be useful for 10 years, not 10 weeks.
Chasing every new tech will lead to burnout and disillusionment at some point.
AI probably isn't going away in the same way NFTs largely did, and I use it to some degree. However, I don't see a lot of value of being on the bleeding edge of AI, as the shape it takes for those skills that will be used for the next 10 years are still forming. Trying to keep up now means constantly adapting how I work, where more time is spent keeping up on the changes in AI than actually doing something useful with it.
After the bubble pops, I think we'll start to see a much more clear picture of what the landscape of AI will look like long-term. Who are the winners, who are the losers, and what tools rise to the top after the hype is gone. I'll go deeper at that time.
Right now, the only thing I'm allowed to use at work is Copilot, so I just use that and don't bother messing around with much more in my free time.
Same situation here, Copilot the only available option. But I get the feeling of things moving ahead...