I go above and beyond to give them a great life - to care about providing them with a rich education, as well as a wide variety of life experiences, to immerse them in quality time with friends and family, to travel with them and spend time amongst various cultures and amongst nature. I’m there for them whenever they need me, and also when they don’t. I take the time to give genuine answers, to feed their curiosity, to make them great people. I give them the tools to explore things on their own and foster their independence. I also encourage risk taking while supporting them when it doesn’t work out.

Critically: I give them my full attention.

I could choose to spend all that mental effort on myself, but I choose to spend it on them. That’s as good a demonstration of love as any, in my book anyway.

Edit: no offence taken! I didn’t interpret it that way at all.

> Do you say "I love my kids" because that's what everybody says, or is there any truth in it?

It is true that some people are not really cut out to be parents. But unfortunately it is difficult to tell whether that will be you or not. I see people looking at comments in threads like this and then chiming in with sentiments along the lines of "see, this is why I never wanted to be a parent." There is no way to know that, and such statements strike me as cope. Becoming a parent changes you, but you won't know how until you do it. There is a lot of biology and psychology in play, for certain.

As I tell my own kids, however, be careful because you only get to become a parent one time. Cannot blame someone for opting out of the risk, even if the counterfactual is that they would have been amazing parents with amazing children and been much happier.