they are saying that LA takes water from sources which would otherwise drain into the sacramento and san joaquin river delta. The video from this post mentions the California State Water Project which takes water from the Feather River (Oroville Dam) and distributes it along the Western edge of the central valley South to Bakersfield where it is then pumped over the mountains both towards Los Angeles and further East to San Bernardino and Riverside. It provides way more water to SoCal than the two Los Angeles-specific aqueducts from the Owens Valley on the Eastern side of the Sierras.