I was forced to use Windows recently for a year between late 2023-2024. Windows itself is fine. It’s the hardware that sucks with it still being forced to be on x86. The heat, the bad battery life, the fan noise, etc.
On the Mac side, either way I spent all of my day in VSCode and the browser - we use GSuite - Zoom and Slack. It wouldn’t make that much of a different either way.
The only integrations I use between my work Mac and my personal Apple life are my iPad for a second screen, shared subset of passwords. I have a separate Apple Account for my work computer and I share work related passwords.