alt Hacker NewsPlaying music while sleeping helps my tinnitus, which helps me sleep, which helps my brain garbage collect. So, in my case at least, the answer is yes.
Playing music while sleeping helps my tinnitus, which helps me sleep, which helps my brain garbage collect. So, in my case at least, the answer is yes.
Can’t tell because of the paywall but I assume this is talking about playing an instrument rather than listening to a record.