Contrary to the general opinion, I feel that AI has IMPROVED my cognitive skills. I find myself discovering solutions to problems I've always struggled with (without asking AI about it, of course). I also find myself becoming much better at thinking on my feet during regular conversations. I believe I'm spending more time deep thinking than ever before because I can leave the boring cognitive stuff to AI, and that's giving my mind tougher workouts and making it stronger; but I could be completely wrong.
It's so fascinating, i feel the same but at the same i feel like most people get dumber than before ai (and most seem to struggle adapting ai)
Without an empirical methodology it's hard to know how true this is. There are known and well-documented human biases (e.g., placebo effect) that could easily be involved here. And besides that, there's a convincing (but often overlooked on HN) argument to be made that modern LLMs are optimized in the same manner as other attention economy technologies. That is to say, they're addictive in the same general way that the YouTube/TikTok/Facebook/etc. feed algorithms are. They may be useful, but they also manipulate your attention, and it's difficult to disentangle those when the person evaluating the claims is the same person (potentially) being manipulated.
I'd love to see an empirical study that actually dives into this and attempts to show one way or another how true it is. Otherwise it's just all anecdotes.