> Saying you are not your work is wishful thinking. Try giving it up and check in on how much of you is still the same.
I retired a few years ago, and I believe and insist that I am very much the same person.
To see a person only as what they do at work seems awfully limiting. Even when I was working, I was also a sailor, musician, woodworker, home brewer, cat person, chess player, leather guy, and a good number of other things. And yes, even after retiring, I am still a computer guy. I even like hobby coding projects more than I did.