I let my old 4 letter .com domain expire around 2000ish and got suckered into the whole gmail etc thing after sitting on university and hotmail for a while

In 2019 I decided enough was enough and registered a new domain and started moving my accounts over as new ones came up, or I updated addressing

I have very little left on gmail now other than spam from old services I no longer use. Top one in the inbox at the moment is Facebook telling my I have "530 notifications about X". Its sad how desperate they are.