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CalRobertyesterday at 3:40 PM1 replyview on HN

Fair, I mostly was thinking it would be nice to give people who want to try it themselves the term that’s most often used.

It’s hard - you have to eat around maintenance level calories but you also need to make a high percentage of them protein and also keep enough carbs that you don’t bonk if you’re doing any cardio (I like jump rope myself). Just cutting or bulking gives a little more flexibility.


Replies

nullandvoidyesterday at 4:58 PM

Makes sense and it's a new term for me so thanks for sharing :)