> Many consumer SSDs ... under synchronous writes, will regularly produce latency spikes of 10 seconds or more
Surely "regularly" is a significant overstatement. Most people have practically never seen this failure mode. And if it only occurs under a heavy write workload, that's not something that's supposed to happen purely as a result of swapping.
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Online-upgrading a rolling distro with a browser running is enough to see it happen regularly.