> And the entire mac OS is starting to feel slow, bloated, and janky.

It appears you do indeed understand the fuss around Liquid Glass :)

The way I see it, "Liquid Glass" is used as a catch-all term to refer to all the UI changes across Apple's 2026 slate of user interfaces.

For one example, the annoying Apple Watch fitness app changes are "Liquid Glass" in my book because it exists only to show off the new wobbling refracting buttons,. The loss of performance and battery life is reasonably assumed to be tied to new Liquid Glass shaders Apple aspires to run 120 times a second on the phone.