The problem is that you're likening fundamentally unlike things. AI isn't like a microwave or an automatic car or a power tool. It does not augment you. As I said elsewhere: AI is not a bicycle for the mind, it's an easy chair. You will lose more than you ever gain.
If I'm not mistaken, this was Socrates' exact perspective on writing.
Dubious. Ai psychosis is the opposite. It’s about being empowered to explore ideas much further but with a maladaptive tool designed to be an appeaser by reinforcement learning.
This is purely a matter of perception. Cooking a meal is a deeply intellectual process. If I buy a meal from a restaurant, yes I am losing a skill. But if making a hollandaise is not a skill I ever need in my life, it's not really a practical loss.
AI is taking problems and putting them in a drawer so we never have to think about it again. Matches de-intellectualized making a fire. A washing machine de-intellectualized doing laundry. These are now solved problems.
Our brainpower spent on them is effectively worth nothing. The only reason we need to learn to make a fire from scratch is for the intellectual satisfaction or for emergency situations. The same reason we would choose to work on the problems that AI can now solve.
It only a loss if you think the skill and ability you are losing is intrinsically valuable, and the only thing you are going to replace it with is leisure.