For me, drawing the line as to when you will leverage AI and when you won't comes down to a quote from Kurt Vonnegut: "Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something."
Art is where I choose to draw the line, for both ideation and content generation. That work report I leveraged AI to help flush out isn't art, but my personal blog is, as is anything I must internalize (that is thoroughly understand and remember). This is why I have the following disclaimer on my blog (and yes, the typo on this page is purposeful!): https://jasoneckert.github.io/site/about-this-site/
This is the second time today that I come across this quote. I’m always happy to see Vonnegut in the wild. Let alone two times in a day!