https://tim.blog/2009/09/21/how-to-lucid-dream/

I roughly followed these sorts of techniques after a period of having terrifying dreams related to stress.

It worked. I can recognise dreams and control the outcomes to a very large degree. The downside is that while that’s great for terrifying dreams it’s not so good for interesting ones. To lucid dream is to stop being able to let go completely. I’m ambivalent about it now.

_"Pinkerton, you explain the logic and I'll provide the background."_