alt Hacker NewsThis is why I tell my gym bros that they should quit all that Celsius garbage and stick to the basics. You should measure your gut health by the quality of your feces (consistency, texture, colour, shape), and then your muscles and rest of your body will thank you. This research is evidence of that. The science is still catching up.
Replies
notesinthefield • today at 8:30 PM
It is so wonderful to hear someone else say this. My spouse and friends think In so weird for emphasizing optimizing your diet for things that digest well, macro dense and give you good shits. I am quietly pleased when my own looks completely normal and uninteresting.
tvshtr • today at 7:58 PM
"Bro, take a look at my poop"
What do you mean by celcius garbage?
Fun fact: in Germany most toilets have a built in 'inspection plate' so you can look at your shit before you flush it. In other places I often found it hard to judge the quality because you can't even see it well or it gets flushed instantly