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b65e8bee43c2ed0yesterday at 8:32 PM1 replyview on HN

the fiber will promote all bacteria in your gut, not just this particular strain.


Replies

blargeyyesterday at 10:30 PM

All fiber-consuming gut bacteria, yes - but that's basically synonymous with "good"/beneficial gut bacteria, so it's good advice even if it doesn't give people the massive gainz they might have been hoping for.