> hamburgers and milkshakes don’t give you heart disease and cancer
They absolutely do, particularly if you're getting most of your calories from them. If evidence-based medicine doesn't convince you, uh, hamburgers and supermarket milk tends to be processed.
They absolutely do not, unless you’re getting too many calories.
Individual foods are—with some exceptions—neither bad for you nor good for you. A healthy diet can occasionally include doughnuts, and milkshakes. Your overall diet is what matters.
I agree 100% with your follow-up. In the last 30 years of medical research, I do not recall anything but negative health results from eating red meat (beef). The real culprit is saturated fat. It is the cigarettes of food. There is almost no healthy level to consume, so keep it to 20g per day or less.
Reading this chain of responses from the original is making my internal bullshit alarm (Brandolini's law) go "wee woo wee woo".
Agreed (remember where I said overeating). Non-homogenized gently pasteurized milk/cream with minimally processed honey or maple syrup, and fresh ground hamburger, all of which which you can definitely get at supermarkets by the way, are much better for you than Big Macs and McFlurries. Ask yourself why? It’s obviously not “because they aren’t hamburgers and milkshakes”