This post really resonated with me. Through the daily drudgery, I lost that spark that drove me to programming in the first place as a kid and became disgruntled with it for a while. It wasn't until I pushed myself to get back to hobby (or shed) programming that I rekindled my old passion and, as a result, find my day job much more bearable.
Opposite for me.
I have an actual shed that I spend time in, doing maintenance work, building physical items (latest one is an auto-refilling bird watering station), and making beer. Given my day job is so desk-bound, and so tech oriented, I find using my hands in my off-time to be very fulfilling and what keeps me sane.
Different strokes, as they say.