alt Hacker NewsThis looks like one of those kind of useless advices but anyone who has grinded in gym would know that it’s true. That’s not to say there’s a case for optimising the time of exercise. Both go well
This looks like one of those kind of useless advices but anyone who has grinded in gym would know that it’s true. That’s not to say there’s a case for optimising the time of exercise. Both go well
Learning to grind through things you don’t want to do is a skill. I’ve been going to the gym for 20+ years at this point, and training BJJ for almost half that. It’s not about wanting to go or not, it’s just what I do. I have also found that the learned skill of grinding transfers to getting other things done.
Related to the article, I’ve worked out in the mornings, lunch, after work and I’ve found I can adapt to any of them. I prefer mornings because my days can get quite busy.