Need to understand how resistant starch modified carbs play in this. So, rice chilled and re-heated. Reheated spuds. Not sure how you can do this with bread but maybe secondary cooking (toast) gets you there?
Also, is this another nail in the coffin for "all calories are the same" ? Feels like it.
I am not a mouse, but I definitely preference some carbs over others. Mind you, given a choice between snacking on an umami laden bowl of salami, cheese, miso, burnt-crunchy-bits-from-the-dinner-roast or carbs, I'd eat all of them.
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Need to understand how resistant starch modified carbs play in this. So, rice chilled and re-heated. Reheated spuds. Not sure how you can do this with bread but maybe secondary cooking (toast) gets you there?
Also, is this another nail in the coffin for "all calories are the same" ? Feels like it.
I am not a mouse, but I definitely preference some carbs over others. Mind you, given a choice between snacking on an umami laden bowl of salami, cheese, miso, burnt-crunchy-bits-from-the-dinner-roast or carbs, I'd eat all of them.