The "Stop" part should have been expanded.
AI doesn't get most value from someone just using it, here's my personal take on what should we stop doing starting with the most impactful:
* Cut the low entropy sources, this includes open source, articles (yes, like the one above will feed the machine), thoughtful feedback (the one that generates "you are absolutely right" BS).
* Cheer the slope. After some time fighting slope in my circles, I found it's counter-productive because it wastes my resources while (sometimes) contributes to slope creators. Few months ago it started as a joke, because I thought the problem was too obvious, but instead the sloper launched a CRM-like app for local office with client side authentication, in-memory (with no persistence) backend storage. He was rewarded something at the local meeting. More stories we have like this - the better.
* Use AI to reply, review or interact wit slope in any way. Make it AI-only reply by prompting something without any useful information. One example was an email, pages and pages of generated text, asking me to collect some data and send it back. The prompt was "You are {X} and got this email, write a reply".