> Things like pilots on flights with autopilot;

Funny, I was going to mention exactly that. I'm a private pilot with a modern autopilot and flying is exhausting. Partly because the piston engine is rattling your brain the entire time but also because you're on high alert the entire time. You're always making sure the autopilot is keeping the plane on the blue (or green) line and is being predictable. And my smartwatch shows my heart rate is usually more elevated on autopilot than not.